NVBA Skills Development

Performance Training Programs

Bat Speed Training Program

  • 12 Week Program (2-3 Workouts per week)
  • Members:  $70 (in addition to Membership fees)
  • Non-Members:  $85 (does not include any additional Cage Time)

Driveline Throwing Program

  • 12 Week Program (4-5 Workouts per week)
  • Members:  $95 (in addition to Membership fees)
  • Non-Members:  $115 (does not include any additional Cage Time)

 

Inquire about Custom Skill Development Programs

Call the Academy at (218) 399-0188 for more information.

 

 

NVBA Skills Development-

Bat Speed Program, Throwing Program, Diamond Development Program

NVBA offers a variety of different options for Skill Development during the off-season leading up to the baseball season.  With any of the programs offered here at NVBA, or anywhere for that matter, you will likely get out the program what you are willing to put into it.  Skill development is a process, and it typically takes a lot of focused, hard work and a high level of commitment and dedication.  Any of the programs that are part of what we call our Diamond Development Programs are designed for the serious athlete.  However, all of the introductory or general skills development programs are the foundation of the Diamond Development Programs.  In other words, the goal of all of the programs is exactly the same, to enhance and improve a particular set of skills.  And all of the drills and workouts used to help achieve that are pretty much the same as well.

Click on the links below for more information on our Skills Development Programs

Individual Bat Speed Program Features:

  • 12 Week Program  –  consists of 2-3 scheduled workouts per week
  • Schedule Flexibility – Workouts must be scheduled in advance.
  • Pre and Post Program testing and progress tracking
  • Workouts using drills designed to create and/or enhance an efficient swing, thus increasing bat speed
  • Drills utilizing weighted balls
  • For players currently in Grades 9-12
  • Click on the link below for more information

Bat Speed Program

Throwing Program Features:

  • 12 Week Program – Consists of 4-5 scheduled workouts per week
  • Learn about long term arm care and how to continue that in the off-season
  • Learn the importance of and how to use Resistance Bands by following methods developed by Jaeger Sports
  • Learn why Long Toss may be the most important aspect of arm strength development and arm care
  • Introduction to the use of weighted ball throwing programs
  • For players currently in Grades 9-12
  • Click on the link below for more information

Throwing Programs